Psoriasis is not contagious but it can certainly be embarrassing and can even be itchy, irritating, and uncomfortable. Anyone who suffers from this skin disorder would certainly like to find ways to relieve their symptoms, but for people who don’t want to take drugs because of possible side effects or other reasons, they will often ask themselves if there is any relation between psoriasis and diet.
The answer to questions regarding psoriasis and diet is not an obvious one because there have been no studies that have shown that what you eat would have an impact on your symptoms. That is not to say however that there is not some correlation, it simply means that there is no conclusive studies to prove one way or the other.
Many people are convinced that their diet has a significant effect on their psoriasis and if you notice an improvement in your symptoms when you eat or eliminate certain foods from your diet, it would be wise to take note of those changes and listen to your body.
Doctors and other professionals that do believe that there is a correlation between psoriasis and diet recommend much of the same types of foods that are commonly recommended for preventing heart disease, diabetes, obesity etc. This pretty much means that you should try to eat what we all would consider to be a healthy diet. A good balance of proteins and carbohydrates, plenty of fruits and vegetables, and avoid excessive sugar and saturated fat consumption.
You should consult a dermatologist before trying to diagnose or treat any type of skin disorder and to discuss various treatment options but if you make changes to your diet and notice a positive improvement, then obviously you might want to consider continuing that diet plan regardless of what any “official studies” say.
-By: Morgan Emerson
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